Wie geht's dir? 1.10

The "Wie geht’s dir?" app serves as a valuable tool for enhancing mental health. Users are guided in recognizing and documenting their diverse emotions, allowing for improved management through targeted strategies—from A for "AUSGEBRANNT" to Z for "ZUFRIEDEN."

Key features of the "Wie geht’s dir?" app include:

• Exploring your emotions
• Recording your current feelings in the app diary
• Receiving tips for mental well-being
• Identifying what supports your health
• Finding assistance when needed

This app is a collaborative project by the Swiss German cantons and the Pro Mente Sana Foundation, commissioned by Health Promotion Switzerland.

It is important to note that this app does not provide diagnoses or medical treatment and should not replace consultations with healthcare professionals. All content is intended solely for general informational purposes. For support during challenging life situations or with mental health issues, resources can be found at this link.